Counseling Services2018-11-04T13:16:12-04:00

About Our Techniques…

  • Cognitive Behavior Therapy (CBT): This is an evidenced based therapy that helps individuals understand how their thoughts and feelings influence their behavior. Change the thought, and the feelings around the situation change positively. This is a therapeutic modality that is successful in treating most mental health disturbances.

  • EMDR (Eye Movement Desensitization and Reprocessing): Using a client’s rapid, rhythmic eye movements to dampen the power of emotionally charged memories of past traumatic events. It is especially successful in treating PTSD, and trauma.

  • Emotional Freedom Therapy (EFT-Tapping): A tapping technique that focuses on the meridian points of the body, which help release emotional disturbances that are stored in the body. These emotional disturbances can sometimes manifest as physical ailments. It is highly successful in treating anxiety, panic attacks, and phobias.

  • Dialectical Behavioral Therapy (DBT): An evidenced based therapy that is designed to treat mental health disturbances, specifically Borderline Personality Disorder, as well as eating disorders, substance abuse disorders, and Post Traumatic Stress Disorder (PTSD).

  • Motivational Interviewing (MI): A clinical approach that allows individuals to make positive behavior changes that allow them to live a healthier lifestyle. It’s especially successful in treating substance abuse and addictions.

  • Spirituality: Assisting the individual to find the meaning and purpose of life and the Higher Power that resonates for them.

  • Sexuality: Supporting individuals who are confused or unsure about their sexual orientation or preference; in a safe nurturing environment.

You Are Not Alone

About Our Practice

We are a caring and experienced counseling practice serving residents of the San Diego area with an evidence-based approach to treating addictions, substance abuse, anxiety disorders, depression, and so much more.

Contact Info

7734 Herschel Ave, Suite D
La Jolla, California, 92037

Phone: (858) 226-1873

Web: www.delvecchiocounseling.com

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